Nap Chat.

Straight answers on mattresses, beds and sleep. No jargon, no hard sell.

Zee, the Naptime mascot
How Long Does a Mattress Last? When to Replace It (2026)
HEALTH · 11 Jun 2026
How Long Does a Mattress Last? When to Replace It

Most Australians sleep on a worn-out mattress for years too long. Here's how long a mattress really lasts, the 7 sign...

Read it →
Naptime Nasal Strips 30-pack — mechanical nasal dilator for snoring caused by nasal congestion
HEALTH · 23 May 2026
Do Nasal Strips Actually Work? The Honest Answer

Do nasal strips really stop snoring? Yes — for a specific kind of snorer. Here's what the research says, who they hel...

Read it →
Naptime Nasal Strips: Because Snoring Is Not a Personality Trait
HEALTH · 1 Mar 2026
Naptime Nasal Strips: Because Snoring Is Not a Personality Trait

Let’s be honest. If you’re waking up tired…If your partner is “gently” elbowing you at 2:13am…If your nose feels bloc...

Read it →
Why we hit the snooze button
HEALTH · 23 Sep 2025
Why we hit the snooze button

That morning alarm we set the night before seems to come around quickly. Too soon for some.  Especially if you’re a n...

Read it →
Introducing the NEW (Migraine relief) Naptime Pillow
HEALTH · 7 Aug 2025
Introducing the NEW (Migraine relief) Naptime Pillow

Introducing the NEW (Migraine relief) Naptime Pillow Did you know that Australia is one of the worst countries in the...

Read it →
Is there fibreglass in my Australian mattress?
HEALTH · 12 Apr 2025
Is there fibreglass in my Australian mattress?

Is there fibreglass in my Australian mattress? One day, while scrolling through Tik Tok (as we all do) I noticed an a...

Read it →
Can you get a kids bed with NDIS budget?
HEALTH · 14 Jun 2023
Can you get a kids bed with NDIS budget?

Our daughter, Jordan, currently a sassy 2.5 year old toddler, was recently diagnosed with Global Developmental Delay ...

Read it →
The mum’s guide to finding the right bed for you and your family
HEALTH · 22 Jul 2021
The mum’s guide to finding the right bed for you and your family

What are the differences you need to know about when it comes to adult, teenager and children’s beds.

Read it →
Better Sleep = Better Life
HEALTH · 28 May 2019
Better Sleep = Better Life

How to conquer sleep issues & feel more energized Welcome to this guide about achieving better sleep for a better...

Read it →
Quality sleep and its ties to mental health
HEALTH · 29 Sep 2018
Quality sleep and its ties to mental health

If sleep deprivation is stressing you out, we can help you understand the link between chronic sleep disruptions and ...

Read it →
Ways in which a mattress affects your health
HEALTH · 1 Jun 2017
Ways in which a mattress affects your health

We all are familiar with the words: “Early to bed and early to rise makes a man healthy, wealthy and wise.” However, ...

Read it →